søndag den 7. oktober 2012

4 October 2012

800 rep hotel room BW LOL-WOD. Lol.

10 rounds for time:
20 push ups
20 lying rows (under table)
20 sit ups
20 air squats

Time: 25:15.

Rnds:
1: 2:05
2: 2:11
3: 2:23
4: 2:23
5: 2:25
6: 2:28
7: 2:40
8: 2:49
9: 2:57
10: 2:50

This was L O L.

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