22 Mar 2013

CrossFit Open 13.3

AMRAP 12 minutes:
150 wall balls
90 DUs
30 MUs

Score: 13 MUs (13 more than last year)

Strategy:
Wall balls: Went 10 reps - 10 seconds break all the way. Did not get gassed, but it took quite a long time - split was 7:10.
DUs: Wanted to go 60/30 but messed up several times and just had to do what I could. Split was 9:10.
MUs: did doubles up until 8, messed up on the 5th set and changed to singles.

Feel confident that I can do more.