31 Mar 2013

CrossFit Open 13.4 - second attempt
AMRAP 7 minutes

61 kg Clean and jerk, 3 reps
3 Toes-to-bar
61 kg Clean and jerk, 6 reps
6 Toes-to-bar
61 kg Clean and jerk, 9 reps
9 Toes-to-bar
61 kg Clean and jerk, 12 reps
12 Toes-to-bar
61 kg Clean and jerk, 15 reps
15 Toes-to-bar
61 kg Clean and jerk, 18 reps
18 Toes-to-bar...
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.

Score: 97 reps (round of 15 + 7 clean and jerks).

Collapsed completely with about 10 seconds left on the clock. Nothing left at all. So I guess that's pretty much the best I could do on this. This time around I never really got into the rythm and it felt much harder than last time. I just kept pushing and pushing. Felt sick for 20 minutes afterwards. Horrible and nice.