GVT wave continues
Superset
OH press: 10 x 10 @ 42.5 kg (55% 1RM)
Front squat: 10 x 10 @ 72.5 kg (55% 1RM)
Did not keep strict timing between sets, so it took almost 1 hour to complete. None the less... The presses were easy (yay) and the front squats were ok (almost yay).
Feeling VERY sore from the other two GVT sessions, so tomorrow is going to be great, lol.
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